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Ways to Lift the Spirit

Lift Your Spirit When You’re Having a Rough Time Our lives tend to have it's ups and downs and when times get rough, we need just a little motivation to lift our spirit. So here are some ways that will help you lift your spirit and have you feeling back to yourself. Let there be… Continue reading Ways to Lift the Spirit

Health and Wellbeing

We are Only Trapped by our Thoughts

Our lives are continuously producing thoughts on literally everything that exists, we have always been taught to have something to say (a thought) about everything infront of us. Some people’s life’s are smooth and easy going and that usually leads a life of good thoughts and feelings to follow. On the other hand they’re people… Continue reading We are Only Trapped by our Thoughts