https://open.spotify.com/user/iruledaworld/playlist/65304NWUwJNv1d6uFr100y?si=vssO8WplRfeTmRqSk21yTQ Songs that will relax and brighten your mood. Here is a playlist of the BEST songs that will have you replaying them over again.
We tend to usually only focus on the external things in life like work, relationships, activities and materialistic items, leaving us to forget about what is going on within our body, hearts and minds. We start missing out on the experience of really living and enjoying all parts of our life. Here are some things… Continue reading Create a Balanced Life
Lift Your Spirit When You’re Having a Rough Time Our lives tend to have it's ups and downs and when times get rough, we need just a little motivation to lift our spirit. So here are some ways that will help you lift your spirit and have you feeling back to yourself. Let there be… Continue reading Ways to Lift your Spirit
Having to fight against your own mind daily is not easy... It's a war that seems to never end...A spiral of unnecessary thoughts that never stop spinning. Some people think mental health is all in our heads and that's the problem... It is in our minds and we have to learn how to cope… Continue reading Helping Yourself or Someone Else Struggling with a Mental Illness
'What you don't know can't hurt you' I've heard that saying a million times but the truth is what I didn't know, was destroying me. They say that the truth will set you free but it can't set you free because it depends on what you are holding onto. The worlds truth? Buddha's truth? Your… Continue reading The Truth & your Freedom
Good morning bloggers and readers! I want you to start your morning off with some positive thinking walking to class, driving to your job or maybe even taking the dog for a morning walk or jog. If you can find a short amount of time, the best way to start your morning is with a… Continue reading Positive Day
The world is a great mirror, and reflects our lives just as we ourselves look upon it. L. Frana Baum Sometimes the best thing we can do to change our lives is change our perspective of it. List ten ways you are living a lucky life . I am alive, healthy and able to function… Continue reading Luck at You