We tend to usually only focus on the external things in life like work, relationships, activities and materialistic items, leaving us to forget about what is going on within our body, hearts and minds. We start missing out on the experience of really living and enjoying all parts of our life. Here are some things… Continue reading Create a Balanced Life
Lift Your Spirit When You’re Having a Rough Time Our lives tend to have it's ups and downs and when times get rough, we need just a little motivation to lift our spirit. So here are some ways that will help you lift your spirit and have you feeling back to yourself. Let there be… Continue reading Ways to Lift your Spirit
https://open.spotify.com/user/iruledaworld/playlist/65304NWUwJNv1d6uFr100y?si=vssO8WplRfeTmRqSk21yTQ Songs that will relax and brighten your mood. Here is a playlist of the BEST songs that will have you replaying them over again.
'What you don't know can't hurt you' I've heard that saying a million times but the truth is what I didn't know, was destroying me. They say that the truth will set you free but it can't set you free because it depends on what you are holding onto. The worlds truth? Buddha's truth? Your… Continue reading The Truth & your Freedom
Body, Mind and the Spirit. We are connected .. We are one... We are unique ..We are. In this world a lot of people find their selves unhappy. Why do people sadly find their selves dealing with these problems? Everyday we do the same thing over and over again . Their heads are facing down… Continue reading BODY♥MIND♥SPIRIT